Wellbeing Insights
Clear, practical writing on fatigue, hormones, gut health and functional testing, from the clinical nutritionists at Wellbeing George. Written to help you understand what is happening underneath it all, and to ask better questions at your next appointment.
General information only, and never a replacement for medical advice.
SIBO or Just Bloating? How to Tell the Difference Before You Test
There is no way to tell if you have SIBO from symptoms alone. What a breath test can show, and the cheaper checks worth doing before you pay for one.
Leaky gut- steps to support natural healing
Leaky gut is the everyday name for intestinal permeability, not a diagnosis. What the gut barrier does, what tends to irritate it, and the food and stress changes worth trying first.
Unlocking the Power of Your Gut Microbiome: How it Affects Your Mental, Hormonal, and Physical Health
Your gut does more than digest. A look at the gut-brain axis, the fibre that feeds your bacteria, and what the research links to mood, cognition and your gut barrier.
The morning Brew Dilemma: Is Drinking Coffee on an Empty Stomach Unhealthy??
Coffee before breakfast suits plenty of people. For others it means reflux or an unsettled stomach, and it can compete with iron and calcium absorption. Here is how to tell which one you are.
What clients say
Published Google reviews, word for word. 5.0 on Google.
Georgina provides a great service, very prompt with her emails, she analysed our methylations test and made it easy for us to understand. Overall very helpful.
As a first timer using a service like this, Georgie was friendly, approachable and professional! If only I had of known about this earlier! She had a wealth of knowledge and left me with tips and tricks that will now be forever in my lifestyle routine! Love your work!
Georgina has been fantastic to work with. She is thorough, clear and insightful. The health intervention we have made are really helping and I have a clear picture of the path I am on to optimal health.